Smile

Smile

Tuesday, August 31, 2010

朋友!

我喜欢认识新朋友,我也很想认识多些新朋友!

可是我有时很尴尬,我希望人家来找我,我不是不去找人, 而是我没有交通!

每次都需要人家来载我出去, 不过还真是没办法!要不然我自己一个人真的是不懂该去哪里!

就希望能认识多点朋友,大家彼此认识一下都好!这样我就不这么寂寞孤单了!

对了,我快要搬家了,搬去Spring的对面,是一所私人的宿舍!我刚刚打给了那个负责人,她跟我讲说, 我的新房友是个bangla!应该是黑人之类的吧!咳!没办法了!就住吧!或许会成为好朋友有说不定!希望吧!

我想结交新朋友,当然老朋友还是那么好,只是需要多点新朋友罢了!大家加油吧!

Monday, August 30, 2010

想!




很想家,
很想家人,
很想家里面,
很想家里的人,
很想家人的笑声,
很想家人亲切的脸,
很想家里面两老的爱,
很想很想很想很想很想!

在这里的日子,不知不觉又过了2个月,咳!不管怎样,都这样着!快乐也好,悲伤也好,寂寞孤单是难免的!
不能总是要求别人,所以就自己一个人吧!

很快的,我要搬家了!还有1个月!哈哈!算好事吗?从那里走去学校要30分钟,回来也是半个小时,应该ok吧!不然要怎么办呢?哈哈~就这样吧!也许是快乐的开始呢?

我的心已经萎缩到一种地步了!应该是极限了,不懂,或许再多几次的伤害或刺激,应该就只能这样了吧!很伤,很痛,很容易流泪,很容易感伤,很时常想家!

想着妈妈的笑容,想着爸爸的笑声,想着弟弟们的嬉闹声!声声入耳,让我心痛不己,很想很想!曾经的我,现在的我,应该还是毛毛虫,希望成蝶的日子不久矣!

天亮天黑,日升月落,潮汐涨退,沧海桑田,儿思亲啊!思亲啊!

人说落日之处是天涯,望极天涯不见家!何谓“一片冰心在玉壶”,儿我已是冷碎的心了!痛还是那么痛,快乐还是这么少,自己一个人的时间还是这么多,回家的日子还是那么远!

很想家!T_T

Sunday, August 8, 2010

Surprising!

It was a long time ago.
I would like to write it out.
hmm.... one second...

Which is I always complain about my life how Sucks it could be,
but indeed I think it is not that Sucks.
For sure, I am live in loneliness, boredom, those kind of negative emotional reaction.
Instead of that, I might be a little bit confused, isn't this is what I want at 1st.

Yes, this is what I requested, and i only think of its benefit or good part, but I never get to know that living alone isn't that enjoyable, yeap, u have lots of freedom, do whatever u wan!
Online, play computer games, watching drama, movies, comic, novels, but when it never come to an end, u will start to question urself hmm.... may i stop now?
MAY I STOP NOW?

the answer is no, once u carry out this, that is ur responsibility, u need to face the consequences by u urself! deal with it, settle it or die because of it.
Sadly, I was defeated by it before,
of course now still in the period of against-ing it,
but frankly i found that i can be fast and fast recover from it.

However, I still realize that I can easily fall into it deeply, i mean the emotional stuff,
may be just one song, one episode of drama that i watched,
it's like a swampy water, catch me n pull me in,
I couldn't even help myself, and just let it be.
then i know i din't really defeated it, i just may be ignore it or hide it somewhere invisible.
So that i could just live like normal.

Surprisingly, I was get know to one thing which is i need expression. i usually express by singing, but sometimes it isn't work.
or else, i call my parents(Oops, i felt even more bad after i called~ >_<)
they said ask someone to talk(hey guys, u know my problem is i don have any close friends here, who is gonna to hear my stupid story... listen to my complain.. my pathetic rental experience.)
so, i ever cried in my room silently.
I felt like my heart so hurt, painful. felt like wanna vomit, get all the bad stuff out from my brain.

hmm... it was my experience, or i should say: IT IS MY EXPERIENCE!
anytime anywhere

Emotional is my biggest, strongest enemy, but it is also my closest friends over here.
Don't doubt about that, when i was down, it is accompany me,
when i was happy, it is also accompany me,
when i was mad, it is still beside me!
well, so i should treat as my good friends.

So, just now when i was still emo-ing, i make myself think of what i had, and forget about what i lack of, it is kinda useful.
I know that may be i am still stuck inside the swampy water(in my brain),
but i think i am trying to get out of it.

I shouldn't say get rid of it, like a story said.
有一个坑在路上,
第一次那人掉了下去,爬起来,不在意,走开了;
第二次,那人又跌了下去,又爬起来,走开了;
第三次,那人学聪明了,走旁边一点,结果又掉了下去,再爬起来,走开了;
第四次,那人懂了,他跨过了这坑,安安全全的越过了这坑!
I judge myself should be on the third stage, i used to skip aside already,
but still can fall down easily.

hmm...
i know it is quite boring to my life,
notice one thing that which is quite many people want to have my life temporary.
is TEMPORARY!
me too, i love this kind of life,
no homework, no assignment, no limitation of internet usage.
but again, as i said at the beginning of the story,
when it seems never come to an end,
u will start to bother, start to feel wrong, start to complain, start to argue,
n some of the people may have the eating disorder, sleep disorders, or physically discomfort!

well, currently i am still discovering how to make my life better.
i try on cooking, novel-reading, drama-watching, crying, singing, but not studying.
Ain't it funny?

Whatever, now i only know that i am still stuck in it,
so i just wanna remind myself to beware of it.
i expect the surprise, but i have seen the hard time after the happy hour.

So please! remember to beware of it.
Make a right choice n think twice before u make the choice.
a wrong choice may be mess up ur life for a period,
but i believe it will bring u a really memorable lesson!
learn from the lesson!
Besides, a right choice also will bring u a different effect,
anyway, always know that think before u act.
that is what i really need to apply in my life,
but now i think i think too much before i act.

So, work it out!

Tuesday, August 3, 2010

抑郁症和反社会人格障碍有什么显著的不同?

抑郁症的人是不会伤害他人或社会的,抑郁症的表现是:

 抑郁症是一种情感障碍性疾病,也称为心境障碍。抑郁症主要表现为三大症状,即情绪低落、思维迟缓和意志活动减退,时间持续在2周以上,常伴有焦虑不安、躯体不适和睡眠障碍等。病情严重时患者悲观厌世,绝望而产生自杀企图和行为。 


-情绪低落:患者总是对生活感到悲观,整天闷闷不乐,觉得对什么都不感兴趣。精神压抑,高兴不起来,活着没意思,心理难受,常常哀声叹气,自认为生不如死,度日如年。 
-思维迟缓:自觉大脑反应迟滞,思维闭塞,脑子像生了锈的机器;主动言语减少,说话缓慢,声音低沉,学习、思考问题困难,工作学习能力下降。
-意志活动减退:临床活动缓慢,平时很容易做的事,患病后却感到力不从心,感觉比登天还难。有的整天卧床不起,原来喜欢的娱乐活动不再感兴趣了。 
    

 具备以上典型症状的患者并不多见,很多患者只具备其中一点或两点,严重程度因人而异。心情压抑、焦虑、兴趣丧失,精力不足,悲观绝望、自我评价过低等,有时很难与一般短时间的心情不好区分开来。抑郁症通常呈现昼重夜轻的节律变化,即早晨起来症状严重,下午或晚上有部分缓解。

 抑郁症的发病原因可能与社会心理因素、遗传、人体的生理变化及神经内分泌等有关,多数情况下是由于受到心理刺激产生应激反应引起的。从生物学的因素讲,人体脑内各神经末梢有一个叫做突触小泡的袋状物,里面贮存着多种能够在细胞之间传递情报信息的神经递质。抑郁症被认为是突触小泡中两种分别叫去甲肾上腺素和5-羟色胺的神经递质减少而引起的疾病。研究表明,抑郁症具有家族遗传特征,患者家族人群的发病率是一般人群的10至30倍。血缘关系越近,患病的几率越高。


 但反社会人格障碍症的病人就不一样了,他主要表现为:     一、定义和概述 所谓人格障碍,是指儿童期或青少年期发展起来的严重人格缺陷,或者人格在总体上不适应的一类精神异常。人格障碍导致不能适应正常社会生活,表现为情感和意志方面的障碍,但是思维和智能方面无异常,意识清晰。这类人的人格缺陷是持久的、顽固的,多数延续到成年阶段,甚至终身不能改变。  本教材持狭义的人格障碍概念,以反社会型人格障碍,即过去称为病态人格的类型作为人格障碍代表疾病,其余的人格障碍基本上归入"性格缺陷"中作介绍。  人格障碍不属于精神病,但是根据传统和实际临床诊治情况,属于心理障碍、精神疾病或心理疾病。因此,在处理方法上与精神病不同,患者对自己的犯罪行为要负法律责任,但是量刑较轻。既然是心理疾病,除了社会教育、管理方法或刑事处理外,还应该接受心理治疗和心理训练等综合防治措施,以减轻症状。  人格障碍应该与人格改变有明确区别。人格障碍是心理发育不健全的表现,从儿童期和青少年期就出现人格问题,至成年期呈现明显病理性人格,并延续终身。人格改变或准确地说继发性人格改变,通常出现在成年期,由于严重躯体疾病、脑器质性疾病、精神疾病或严重精神刺激之后发生的人格偏离。 

二、发病原因与发病机理  病态人格或反社会型人格障碍的病因与发病机理尚未阐明。以下是有依据的相关资料:

1.遗传。本症在亲属中的发生率与血缘关系成正相关,即血缘关系越近,发生率越高。有资料表明,患者双亲的异常脑电图率较高;单卵孪生子的性格一致率较高,脑电图很相似,犯罪率超过双卵孪生子。病态人格的寄养子女与正常对照组相比较,有较高的病态人格发生率。 

2.大脑发育不良。脑电图检查证实该类人格患者大脑发育不成熟,可能有过大脑损害。从病理心理学分析,患者的心理行为具有幼稚、很不成熟的特征,是人格不成熟的病理变化。 

3.家庭和社会环境。不少调查表明,童年的精神创伤、不和睦家庭关系、不良家庭教育方式和不良社会环境因素在致病上亦起重要作用。人类人格形成具有很大的可塑性,特别是在婴幼儿和儿童期,这已是公认的事实。 

三、临床表现  反社会型人格障碍(病态人格)的临床症状特点:

1.早年开始显露人格偏异,一般在青春期呈现明朗化。 

2.严重人格障碍,性格的某些方面非常突出和过分畸形发展,不符合社会规范。 


3.人格偏异非常顽固难移,延续于整个成年期,到晚年可能渐趋缓和。药物治疗和一般教育措施收效甚微,矫正困难。 

4.社会和人际关系适应不良,常有较严重的反社会行为,屡教屡犯,并以损人不利己的结局告终。 

5.对自己的人格障碍缺乏"自知之明"(医学上称为"无自知力"),因此不能从失败的生活经验中吸取教训。有时虽能察觉自己的人格问题带来的困难,但却始终不能以正确的认识来有效地改正。 

6.表现为持久的人格不协调,但是并未达到精神病或神经症阶段。 

7.智能和认知能力较好,无精神症状,主要以情感、意志和行为等人格严重偏离为特征。 

8.追求新奇和心理刺激,常是人格障碍患者的一种驱动力,也是经常导致其反社会行为的变态心理动因。概括地说,反社会型人格障碍的人有"七无"特征:
 ①无社会责任感;
 ②无道德观念;
 ③无恐惧心理;
 ④无罪恶感;
 ⑤无自控自制的心理能力;
 ⑥无真实或真正感情;
 ⑦无悔改之心。 

四、人格障碍的处理
 病态人格一旦形成,不易矫正。因此,必须强调在儿童期和青少年期加强心理卫生教育的重要性,以防日后人格畸形发展。心理治疗和行为治疗有一定帮助,但是难以根治。当患者发生危害社会治安问题时,应予以收容。